primitive pulse fitness
Creative, sustainable solutions for your metabolic health!
Primitive Pulse is a value system.
Reconnect.
Your innate, ancestral instincts can reroute your presumed destiny of ill health.
ReevaluaTE.
Your values, interests and personal health goals are the best tools to improve your metabolic health.
Restore.
Your health thrives when your mind, body and culture are restored together.
Meet Amelia!
I am a Certified Personal Trainer, Certified Nutrition Advisor and Behavior Change Specialist
I offer in-person and virtual sessions, based in Clinton (Whidbey Island), WA