Episode #3 features our first interview, with the one and only Dr. Roshani Sanghani, a low carb Endocrinologist and Personal Trainer. Enjoy our conversation about how we met, her new book, the dynamics of food and hormones, behavior change and more!

Episode 2 dives in fast and hard, about the biggest topic of all -- SUGAR. What is it? And do we need it? Dr. Funmmy and Amelia discuss (and even debate a bit).

Welcome to The Magic of Metabolic Health Podcast! Where optimized metabolic health is our goal and we are here to get you there! Using behavior change as our method to success, our podcast focuses on how we can influence and find solutions to health challenges, fat loss questions, sustainable eating patterns, muscle growth, functional movement and of course, tasty food that nourishes our bodies.